Amount of Vitamin K (phylloquinone) in Sour cream, light

Dairy and Egg Products

In 100 g (Grams) of Sour cream, light there is 0.5 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Sour cream, light.

Spices, sage, ground 1714.5 µg
Spices, basil, dried 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Spices, marjoram, dried 621.7 µg
Spices, oregano, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Sour cream, light

Sour cream, light is a type of Dairy and Egg Products. The most significant nutrients in Sour cream, light are listed below.

Water 78.1 g 78.1%
Energy (calorie) 136 kcal
Energy (joule) 569 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 10.6 g 10.6%
Ash 0.7 g 0.7%
Carbohydrate, by difference 7.1 g 7.1%
Fiber, total dietary 0 g
Sugars, total 0.22 g 0.22%
Calcium, Ca 141 mg 0.14%
Iron, Fe 0.07 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 71 mg 0.07%
Potassium, K 212 mg 0.21%
Sodium, Na 83 mg 0.08%
Zinc, Zn 0.5 mg
Copper, Cu 0.016 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.04 mg

Nutrients in Sour cream, light